# Ptsd



July 4 links and American patriots

Happy Independence Day to the Bleeding Heartland community! I’m hoping for dry weather today after rain soaked parade-goers in West Des Moines last night.

How are you celebrating the holiday? Charles Lemos listens to the Broadway musical 1776 every year on the 4th of July. Sounds like a good tradition.

Over at Slate, Troy Patterson made the case against fireworks.

I enjoy big fireworks displays, but I don’t like amateurs messing around with firecrackers. Not only are those dangerous, they can be very upsetting to veterans with post-traumatic stress disorder:

These days I dread the 4th. It’s not for the jingoism I was too young to understand as a child, which irks me, but I try not to let other’s infantile politics change the spirit of the holiday for me.  The real reason is I’m not much for fireworks anymore.  I haven’t been since I came back from Iraq. […]

Not the big, professional kind.  While I don’t enjoy them nearly as much as I used to, I can observe them with no apprehension.  It’s the amateur fireworks I can’t stand.  The whistling, popping, exploding-at-random-intervals kind that rub my nerves raw.  All of my neighbors, it seems, are fireworks enthusiasts, and every 4th they come out of the woodwork.  The night’s events bother my dog less than me, while I spend the evening on pins and needles, jumping at every explosion, transported for a split-second back to that hellhole until I remind myself that I am home, that I am safe, that I survived.

If you know a veteran of this or any other war, take a moment tomorrow to make sure that they are all right, that the images of horror and death don’t weight too heavy on them.  That they are as close to normal as they’ll ever be.

I never thought about that until I read this post by Steve Gilliard on Independence Day three years ago:

Personally, I hate fireworks, the noise, the explosions. Always reminded me of Pathfinder Force over Germany. Don’t much like the 4th of July either.

But I just wanted to say that for a lot of people, this is a very tough day, especially with PTSD. While everyone else is celebrating, they’re either alone, or pretending nothing is wrong. And every firecracker reminds them exactly what is wrong, and why they aren’t the same.

It’s easy to talk about sacrifice on the 4th of July. But who talks about what people live with?

Final note: military service isn’t the only way to serve your country. In my book, Rob Marqusee is a true American patriot. I’m inspired by his personal commitment to improving health and economic vitality in his community. Marqusee recently completed his “local food challenge,” and I recommend reading his online journal about the experience.

Few people will take on the challenge of eating a completely local diet, but small steps by many to eat more local food and buy from locally-owned shops will make a difference.

Share your own thoughts about holiday celebrations and American heroes in this thread.

UPDATE: Fun parade in Windsor Heights despite overcast skies and unseasonably cool weather. Most people kept it civil, but some weird group of wingnuts filled their yard with signs about Obama being MARXIST and shouted “Obamanation!” at the Polk County Democrats as we passed by. I laughed at them and threw candy to their kids.

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Veterans Day open thread

It’s the eleventh hour of the eleventh day of the eleventh month. Ninety years ago, the Armistice between Germany and the Allies went into effect and the Great War (which later became known as World War I) ended.

NavyBlueWife has a nice piece up at MyDD on the history of Veterans Day and what it means to honor our veterans.

Via BarbinMD I learned that the Iraq and Afghanistan Veterans of America (IAVA) and the Ad Council have launched a “national multimedia public service advertising (PSA) campaign.”

The campaign aims to address the mental health consequences of combat, which threaten to overwhelm a new generation of veterans. The 1.7 million men and women who have served, or are currently serving, in Iraq and Afghanistan are facing an increased risk of mental health issues. Nearly 20 percent of military servicemembers who have returned – 300,000 in all – report symptoms of post traumatic stress disorder (PTSD) or major depression, yet only slightly more than half have sought treatment, according to a RAND Corporation study released in April 2008. Untreated mental health conditions can cause or aggravate other debilitating problems in the veterans’ community including high rates of unemployment, suicide, homelessness, substance abuse, divorce and child abuse.

Created pro bono by ad agency BBDO New York, the campaign seeks to increase the number of Iraq and Afghanistan veterans who seek treatment for mental health issues by connecting them with other veterans with whom they can discuss the issues they face as they readjust to civilian life. The campaign includes television, radio, print, outdoor and Web advertising. The TV spots feature Iraq veterans who are Purple Heart recipients.

You can view the ad here or at the new Community of Veterans website, which is designed for veterans of Iraq and Afghanistan.

Here is the home page of Iraq and Afghanistan Veterans of America.

The “IGTNT” team of diarists at Daily Kos write tributes to all American troops who have died in Iraq or Afghanistan. Today’s edition of this series contains links to many organizations that support and honor veterans.

Thanks to all veterans who have served in peacetime or wartime.

Thanks also to all the members of Congress who voted for the “new GI Bill” in May (you can find the roll call votes for the U.S. House and Senate here). My dad went to college on the GI Bill in the 1940s, and his family would not have been able to afford the tuition otherwise.

This is an open thread for any thoughts you have related to Veterans Day, or anyone you are remembering today.

UPDATE: I learned something new today in this letter to the Des Moines Register: Remember veterans: Fund ALS research

Very few people, including those serving in the military today, know that veterans are twice as likely to die from ALS – the deadly disease known as Lou Gehrig’s Disease.

We don’t know why vets are more likely to develop ALS. But we do know that the disease takes the strongest among us – our military heroes – and robs them of the ability to walk, move their arms, talk, eat and even breathe on their own. They are isolated and awake, alive with the knowledge that they are trapped inside a body they no longer can control.

As the disease progresses, there is little they can do, for there is no treatment for ALS. It is fatal in an average of just two to five years.

Urge elected officials to support funding for ALS research at the Department of Defense so we can learn why the disease is stealing our heroes and take action to protect them. Recently both Congress and the Veterans Administration have supported ALS research and provided benefits to veterans with the disease, but more must be done.

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July 4 is a tough day for veterans with PTSD

Daily Kos user filmgeek83, an Iraq War veteran, posted a moving diary today called “I Dread Tomorrow Night.” Here is an excerpt:

When I came back from my first tour of duty in Iraq, I spent a Veteran’s day cookout with my uncle and his friends.  My uncle’s friends lived in Santa Monica at the time.  The day was gorgeous, even by Southern California standards, so when my uncle and I took our leave of the festivities we decided to pass a moment on a bench and enjoy the day.  We sat, chatting and soaking up the sun, when a car backfired.

I dove for the ground immediately, and only just regained my senses in time to keep from falling from the bench.  My breath quickened, my pulse raced.  My uncle, God bless him, knew what was going on immediately, and began to soothe me.  It only took a moment for me to regain my composure, but even in Santa Monica, and even though I had seen no combat to that point, the stress of constant vigilance had followed me back to my civilian life.  

I later learned what incoming fire sounds like (it’s a frission, a small sonic boom that sizzles the air around it).  A car backfire and a gunshot really sound nothing alike.  Yet every time an old wheezing jalopy rolls by, I become uneasy.

The same is true for fireworks.  Not the big, professional kind.  While I don’t enjoy them nearly as much as I used to, I can observe them with no apprehension.  It’s the amateur fireworks I can’t stand.  The whistling, popping, exploding-at-random-intervals kind that rub my nerves raw.  All of my neighbors, it seems, are fireworks enthusiasts, and every 4th they come out of the woodwork.  The night’s events bother my dog less than me, while I spend the evening on pins and needles, jumping at every explosion, transported for a split-second back to that hellhole until I remind myself that I am home, that I am safe, that I survived.

If you know a veteran of this or any other war, take a moment tomorrow to make sure that they are all right, that the images of horror and death don’t weight too heavy on them.  That they are as close to normal as they’ll ever be.

Steve Gilliard wrote about this problem on Independence Day two years ago:

Personally, I hate fireworks, the noise, the explosions. Always reminded me of Pathfinder Force over Germany. Don’t much like the 4th of July either.

But I just wanted to say that for a lot of people, this is a very tough day, especially with PTSD. While everyone else is celebrating, they’re either alone, or pretending nothing is wrong. And every firecracker reminds them exactly what is wrong, and why they aren’t the same.

It’s easy to talk about sacrifice on the 4th of July. But who talks about what people live with?

I avoid amateur fireworks because of the safety hazard, but after reading filmgeek83’s diary I’m even more convinced that they are a bad idea. Just go watch your local city or county’s fireworks display. Don’t mess around with stuff that could injure you or increase the anxiety of those suffering from post-traumatic stress disorder.

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Fort Drum: The Tip of a Tragic Iceberg

What happens when you deploy troops who have seen high intensity combat time and time again with inadequate dwell time between tours? You see skyrocketing mental health issues.  

After months of investigative work, talking to our troops and veterans, we released a report on the situation at Fort Drum in Watertown, New York. Since 9/11, the 2nd Brigade Combat Team has been deployed for more than forty months, more than any other brigade in the Army, and we are seeing what is nothing short of a cry for help from the men and women on the base; a cry we will answer for the National Guard and Reserve troops here in Iowa as well.

A cry for help that is also coming from the leadership on the base. In a New York Times article today about our report, Major General Michael Oates, commander of the 10th Mountain Division, says: “We recognize that there is stress on our force and their families from this conflict, but until recently, we have not fully appreciated the extent of some of the mental stresses and injuries or how to best identify them.” Please read the rest of the article here.

What is happening at Fort Drum — with Soldiers still on active duty suffering from PTSD, with Soldiers and their families in need of counseling, with Soldiers literally dying while still on duty — is going to happen all around America unless we begin to address some of the basic issues of this war.  As our report explains, DoD itself has stated that the likelihood of troops having mental health problems increases by 60% with every tour of duty. So, in short, through ourdeployment policies, we are consciously compounding the wounds of war.
 
This is unacceptable to us. Veterans for America's Wounded Warrior Outreach Program will continue to address these problems from the bottom up.  

We are going to go to as many bases as we can afford to go to, see what is happening on those bases and see how we can help. If you can help us, we would greatly appreciate it.

We are going to continue our Wounded Warrior Registry Outreach — if you or someone you know needs help getting help with PTSD or TBI, please click here.

And above all, we are going to continue to serve and help those that serve and have served us with the same level of dedication and courage they have shown. Click here to learn more about what we are doing.

Do You Know A Servicemember Who Needs Help Getting Treatment?

Around the United States, including here in Iowa, we see that the military is overwhelmed as it tries to assist servicemembers.

Here at Veterans For America, where I am proud to be Director of Policy, we are determined to do something to help the men and women who have served us. Part of our efforts include our easy-to-use registry that will help us get you the help you need (or help for someone you know).

Please click here to register with Veterans for America's Wounded Warrior Registry.

If you or someone you know needs help, we will work to make sure that you get it — it's as simple as that. We will answer every single request we get. Sometimes it can be just knowing how to fight through the bureaucracy and get the mental health appointment you need or it might be how to get your family counseling.

Please let us help you or someone you know get the help you need and deserve.

Veterans For America was founded over thirty years ago by Bobby Muller, who was paralyzed by a bullet in Vietnam while leading a Marine patrol.  Originally named the Vietnam Veterans of America Foundation, VFA now works all across the country, focusing on the high rates of mental health problems and mild traumatic brain injuries (mTBI) as a result of our wars in Iraq and Afghanistan.

This Wounded Warrior Registry will help us determine how many military men and women need help and what is the best way to get them that help.

We also have recently published online “The American Veterans And Servicemembers Survival Guide.”Available free to all as a download, it is a great resource for veterans and servicemembers alike.

To learn more about what we do, and how we help servicemembers and veterans alike, please click here. Thank you for your help and support.