It’s the end of January. So far I’ve stuck to my pledge to make soup once a week (through the cold months at least, but I’d like to continue this in the spring and summer–I love soup).
I have substantially cut back on my carbs and dairy intake, which started right after Thanksgiving. I find it easier to eat well on the days I get more exercise, so I’m trying to stick to that routine. Will I manage to fit into my jeans by spring? Too early to tell.
Most nights I’ve been doing well on my resolution to get more sleep. Exercising during the day helps on this front too.
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